The Ultimate Guide to How to Clean Mouth Guard: Science, Hygiene, and Longevity for Athletes, Sleepers, and Everyday Users
The first time you slip a mouthguard into your mouth, it’s not just plastic against teeth—it’s a barrier between you and a world of unseen threats. Bacteria, saliva, and food particles cling to its contours like shadows, turning it into a petri dish if neglected. Yet, most people treat it as an afterthought: a rinse […]