How Long Does Magnesium Citrate Take to Work? The Science, Timelines, and Hidden Truths Behind Its Rapid Relief
The first time you reach for magnesium citrate, it’s often in desperation—a late-night pharmacy run after days of stubborn constipation, or a last-ditch effort to ease muscle spasms before a marathon. There’s a reason this supplement has become a household staple: it works. But *how long for magnesium citrate to work*? The answer isn’t as […]